I'm not sure it will ever be normal to have salad for breakfast, but that's what I had this morning. And, by 'this morning' I mean 5.20am.... a brutally early start so that I could then haul myself out of the house into the -25C air and downtown to a meeting looking groomed and professional. …
Tag: Smoothie
OMG!
So, yesterday I started charting what I'm eating to be 100% sure I'm getting enough nutrients and not just losing weight through starvation. So, for the past 2 days I've definitely been eating enough and I swear I couldn't fit another morsel into my stomach by the end of the day. Yet, I've lost another …
Carrot overload
I lost almost 2lbs overnight, but didn't lost muscle mass, according to my fancy scales. Losing that much when I'm not sick or fasting is just not normal in my life and leads me to believe I'm under-eating, but that's not surprising because I've been full of vegetables since starting this diet. I must say …
