My youngest sister hasn't been feeling well recently and I've been sharing with her some of what I'm learning about diet and nutrition to see if that can help. She's been doing pretty well with it, but she's still not feeling well. So, she went to see her Doctor and, based on her symptoms, he …
Tag: Healthy
Fat, Exercise, and Stress
I'm broadening my reading experience and have, in addition to The Wahls Protocol, started reading Gabor Mate's 'When the Body Says No' as well as the latest edition of Time Magazine, titled 'The Science of Exercise'. Together, this literature is making me more determined than ever to get off my ass and do something other …
Changing My Outcome 