Last night I was telling my daughter that I couldn't eat the cheese she was trying to share with me because I was a vegan. I went on to explain to her that being a vegan meant that I didn't eat cheese, or milk, or yoghurt, or butter, or meat, or fish, and that I …
Tag: Gluten free
A Vegan In Texas :-)
So, I have been avoiding travel for work for some time, primarily because I can't be bothered being away from home and I find that 90% of what needs to be done can be done remotely. Many of my older and more technology-averse colleagues would disagree, but they're wrong! Anyway, my work travel took me …
Why so serious….!?
I love the Batman movies, the ones with Christian Bale (how hot is he!?) and I particularly love The Dark Night with the most awesome Joker played by Heath Ledger. There are two things the Joker says that I think are great: 1. the bit about when you have a plan nobody panics (I apply …
Wahls Protocol
I'm going to follow the Wahls Protocol! I looked at the extreme diet and decided it was too much to start with, then I looked at the mid-way version and it also looks a bit extreme, so I've decided to follow the initial/entry-level plan simply called 'The Wahls Diet'. So, the advice is to go …
But I love bread….
Before I was diagnosed with RP, my GP had suggested that because I was experiencing inflammation I should consider cutting inflammatory food from my diet. She then listed what she would recommend, in order of biggest impact: gluten, sugar, alcohol. Now, you don't know me, but I simply love bread, I love chocolate, and I …
Changing My Outcome 