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Changing My Outcome

An experiment: can diet cure my auto-immune disease?

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Tag: Gabor Mate

Lab Rats

On February 21, 2018February 21, 2018 By changingmyoutcomeLeave a comment

I've been reading again, so watch out because I am beginning to feel dangerous with all my new knowledge: in fact, I had a full on, hour-long conversation with a friend about nutrition a couple of days ago and basically felt like I was able to teach them something.  Now, this friend is well read …

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Fat, Exercise, and Stress

On January 24, 2018January 24, 2018 By changingmyoutcomeLeave a comment

I'm broadening my reading experience and have, in addition to The Wahls Protocol, started reading Gabor Mate's 'When the Body Says No' as well as the latest edition of Time Magazine, titled 'The Science of Exercise'.  Together, this literature is making me more determined than ever to get off my ass and do something other …

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