I've been reading again, so watch out because I am beginning to feel dangerous with all my new knowledge: in fact, I had a full on, hour-long conversation with a friend about nutrition a couple of days ago and basically felt like I was able to teach them something. Now, this friend is well read …
Tag: Gabor Mate
Fat, Exercise, and Stress
I'm broadening my reading experience and have, in addition to The Wahls Protocol, started reading Gabor Mate's 'When the Body Says No' as well as the latest edition of Time Magazine, titled 'The Science of Exercise'. Together, this literature is making me more determined than ever to get off my ass and do something other …
Changing My Outcome 