I'm human and therefore susceptible to moments of temptation and also to giving in. So, I'm not perfect and I've eaten more ice cream (dairy free) as well as chocolate (also dairy free). But, I feel like I'm getting to the 'settled-in' phase of my transition to the Wahls Diet and that I'll soon have …
Tag: Bone broth
It came to something…
It's been a busy day: starting at 4.31am when my daughter wakes up hungry and intent on staying awake. So, up gets the household and into an active day. Plenty of things going on at work, both real work that will earn money and also the soft-side of work when my office becomes a 'listening-ear' …
Chicken soup is good for the soul.
I'm back to reading some more and am trying to prioritize that over Netflix in my few hours of downtime in the evening. I do love learning about all the medical and diet stuff from the Wahls Protocol book and my latest learning is that animal protein is critically important for us. Now, this makes …
Changing My Outcome 