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Changing My Outcome

An experiment: can diet cure my auto-immune disease?

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Tag: Bone broth

Craving and caving.

On January 24, 2018January 24, 2018 By changingmyoutcomeLeave a comment

I'm human and therefore susceptible to moments of temptation and also to giving in.  So, I'm not perfect and I've eaten more ice cream (dairy free) as well as chocolate (also dairy free).  But, I feel like I'm getting to the 'settled-in' phase of my transition to the Wahls Diet and that I'll soon have …

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It came to something…

On January 17, 2018January 17, 2018 By changingmyoutcomeLeave a comment

It's been a busy day: starting at 4.31am when my daughter wakes up hungry and intent on staying awake.  So, up gets the household and into an active day.  Plenty of things going on at work, both real work that will earn money and also the soft-side of work when my office becomes a 'listening-ear' …

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Chicken soup is good for the soul.

On January 16, 2018January 16, 2018 By changingmyoutcomeLeave a comment

I'm back to reading some more and am trying to prioritize that over Netflix in my few hours of downtime in the evening.  I do love learning about all the medical and diet stuff from the Wahls Protocol book and my latest learning is that animal protein is critically important for us.  Now, this makes …

Continue reading Chicken soup is good for the soul.

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