My ear is sore, I gained weight despite eating my instructed quantities of vegetables and fruit, I had a stressful day at work and home, I ate dairy-free ice cream, I ate a piece of chocolate, and I didn’t exercise at all.  The scales will be terrifying in the morning and I feel jittery because of the sugar…. it’s clearly not good for me, but it’s so delicious 😦

But, tomorrow is the start of a new day, so I’m back on the wagon.  Yeah!